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Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviors and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures. The name refers to behavior therapy, cognitive therapy, and to therapy based upon a combination of basic behavioral and cognitive principles and research.

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Recent Blog Posts

April 20, 2013 |

Improving Conflict Resolution

Drs Les and Leslie Parrott share suggestions for improving conflict resolution in marriage.

April 10, 2013 |

What Every Child Needs For Good Mental Health

It is easy for parents to identify their child’s physical needs: nutritious food, warm clothes when it’s cold,...

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